Human nutrition is one of the so-called “modifiable” behaviours, as everyone chooses what and how much to eat and how to prepare it. Around the world, nutritional recommendations highlight the importance of food diversification, with an emphasis on plant-based products, whole grains and protein sources.
This training programme provides you with
the keys to understanding the foundations of an optimal diet in line with nutritional needs and the different stages of life. You will learn how to choose the best products, how to prepare them appropriately, and master the techniques for enhancing the flavours and presentation of your dishes. As a result, you will be able to incorporate healthy, tasty and balanced menus into your daily routine, while honing your culinary skills.
Key Information
Prerequisites:
- Age : At least 18
- Pre-requisite level (diploma): Open to all, with no level or diploma prerequisites
- Language: For optimum participation in the training programme, a very good command of French or English is recommended
- Registration deadline: 5 working days before the training programme begins
Programme length: 4 days - from 23 to 26 June 2025, 33 hours including:
- 12 hours: Theory behind a healthy, balanced diet
- 4 hours: Principles and approaches to product selection, purchasing, preservation and preparation
- 17 hours: Culinary approaches and preparations
