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蓝带国际学院新闻 01/21/2012
多宝鱼配香料,蜜饯茄子和糖醋酱汁
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中国新年食谱

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关于这个食谱 (英文)

蓝带国际学院带来中国新年的礼物 - 多宝鱼配香料,蜜饯茄子和糖醋酱汁。带有蜜枣味道的茄子给这道菜肴带来甜味和有趣的纹理,更加上特有的香料增添了这款多宝鱼菜肴的细腻风味。

Recipe - Turbot with spice, confit eggplant, sweet and sour sauce

进餐份额: 6

准备时间: 30 minutes
料理时间: 2 hours

食谱配料:

  • Turbot
  • Spices
  • Eggplant
  • Tomatoes
  • Thyme

 

配料成分

Turbot with spice
6 pieces turbot fillet
ground assorted spices (depending on availability) such as ginger, nutmeg, white pepper, coriander, star anis
50 ml olive oil
Sweet and sour sauce
100 ml olive oil
250 g onions, thinly sliced
2 garlic cloves, chopped
1,25 kg tomatoes peeled & roughly chopped
50 g honey
01/04/2012 bunch fresh thyme
1 bay leaf
1,5 g crushed peppercorns
salt, pepper
Confit eggplant
2 small eggplants
125 g flour, seasoned with salt and pepper
125 ml olive oil
salt, freshly ground pepper
Decoration
fresh thyme leaves

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制作方法

  1. Trim the turbot and remove skin from the fillet pieces. Refrigerate.
  2. Sweet and sour sauce: Place the olive oil in a pan over medium heat. Add the onions and garlic and sweat until they are translucent, but not colored. Add the tomatoes, honey, thyme, bay leaf and seasoning. Simmer over low heat for 25-30 minutes, purée with a hand held immersion blender then strain through a fine China cap sieve.
  3. Confit eggplant: Preheat the oven to 175°C (350°F). Cut the eggplants into 1.5 cm (1/2 inch) slices with the skin intact. Place seasoned flour into a bowl. Heat oil in a heavy bottomed skillet over medium to high heat. Dust the eggplant slices with flour and cook for 3-5 minutes per side until golden in color. Place the slices in a casserole dish and coat with sweet and sour sauce (set some sauce aside for the presentation). Place in the oven and cook for 45 minutes.
  4. Turbot with spice: Mix the chosen spices together in a small bowl until well combined. Place the fish on a baking sheet or in an oven proof skillet, drizzle with oil and season with spices. Place in the oven (175°C/350°F) for approximately 10 minutes until cooked through.
  5. To serve: Place a spoonful of sweet and sour sauce in the center of a plate. Position two slices of eggplant on top of one another and place the fish on top. Decorate with fresh thyme leaves.
  6. Note: Chef tip: You can replace the turbot with halibut

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